Happy B-Day

So today was my DH's b-day. Baddddd calorie day as we had Cheesecake Factory for dinner. I think typing that cost me another 100 calories! Oh it was good too :) I'm sure it will get worked off over the next couple of days. Our coach warned us to expect a rough workout this weekend, so I am thinking.... great.... just what I need. Funny we have having bike training on Sunday too yet hardly any of us have bikes! Everyone just dropped them off yesterday for shipping. We have been told to beg or borrow a bike for Sunday. Personally I don't think its a good idea because we have not been properly fit to that bike and could risk an injury training on a bike that is not properly set up. So needless to say I fear our coach and have borrowed my best friend's bike. Who am I to argue with success right? I can't imagine we will be having a long ride, but it is our last team training day together.
So my knee is feeling much better! Kudos to Dr. Fox for keeping me up & running. He told me to just keep it on ice and wait a couple days. Feeling back to normal today so I am excited that I will be able to run a little tomorrow (did I actually just say that, "I am excited to run", wow!). But yes I am. Allergies have been driving me crazy this past month!!!! I feel like I am literally going to sneeze my head off! I have been totally lax this week and done 0 training. Yeah 0, nada. Ouch.
Okay we are having a sleepover at our house tonight and the kiddo's are driving me crazy so I gotta cut it short.